What is self care? For me, it’s taking time for myself so that I can be better for my family. Sometimes we need to relax in order to get more done. Sometimes we also need alone time so that we can better enjoy being around people. In this podcast, I talk about self care and how it isn’t selfish, it’s self love.
How Tiny Parasites and Microbes affect your Health and Personality!
This week we are talking about something totally different, but I think it's worth the listen! I'm interviewing...