My BIGGEST struggle has always been my weight and bad eating habits. I’m trying these 6 things to change that. Thanks to HelloFresh! Use code CLUTTERBUG16 for up to 16 FREE MEALS + 3 Surprise Gifts across 6 HelloFresh boxes plus free shipping at https://bit.ly/3EojyW3 !

#clutterbug #habits #weightlossjourney

00:00 Start
01:20 My Biggest Struggle
02:27 Strategy 1 – Make it a Pull, Not a Push
03:35 Strategy 2 – Know Your Motivation Tendency
04:45 Strategy 3 – Know Your Energy Style
06:32 Strategy 4 – Make it Tiny
07:13 Strategy 5 – How to use Habit Stacking
08:20 HelloFresh Ad
09:13 Strategy 6 – Monitor your Habits
12:14 End Story

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