by Cas | Sep 16, 2024 | Podcasts
Healthy eating doesn’t have to be hard or complicated! Join me as I chat with Katie from Kitchen Stewardship, who shares her simple tricks for making healthy eating easy. Katie talks about small changes anyone can make and how to swap out everyday foods for...
by Cas | Sep 9, 2024 | Podcasts
Are you ready for some tough love?! In today’s podcast, I’m giving you the kick in the pants you need to get up and clean your house with me! Grab your FREE ticket to GET Organized...
by Cas | Jul 9, 2024 | Podcasts
The amazing Amanda Gore joins me as we dive into fear, anxiety and how to start living a more joyful life! If you want to learn more about Amanda and discover The Power of Joy, visit her website at:...
by Cas | Jul 1, 2024 | Podcasts
Do you feel stuck and bored? It could be that you just aren’t getting out of your comfort zone. I’ve put together a list of 15 simple things you can do to challenge yourself and step just a little bit beyond what you think you are capable of! On the other...
by Cas | Jun 24, 2024 | Blog, Podcasts
Whether you want your entire home decluttered and organized or you want to get in the best shape of your life, big goals can be overwhelming. Where do you start? How do you stop yourself from giving up? How do you get motivated? There is a SECRET to making big and...