Podcasts

Feeling stressed? Me too.

Feeling stressed? Me too.

Truth time: I'm am so freaking stressed out right now! I have been clenching my jaw so hard while I sleep as a result and I am now wearing a mouthguard AND taking anti-anxiety medication. This is NOT ok. In this podcast, I share five simple things that I am doing to...

The Meaning Behind Your Messy Home

The Meaning Behind Your Messy Home

In this podcast, let's dive deep and get to the bottom of your mess. It's never about the stuff. I want you to discover the real meaning behind your mess. For more decluttering tips, check out my new guided journal, The Declutter Challenge HERE

Self awareness is KEY to a clean and tidy home

Self awareness is KEY to a clean and tidy home

  In today's podcast I share a few exercises from my new journal, "The Declutter Challenge" that can help you gain self awareness and discover the meaning behind the mess.               Interested in learning more from "The...