Podcasts

How to Train Your Brain to Like Cleaning

How to Train Your Brain to Like Cleaning

Do you feel like cleaning is a never-ending chore? Like you have to get everything spotless before you can even think about having fun? In today’s podcast, I'm flipping that mindset! I’ll share tips and tricks to help you actually enjoy cleaning and make it a breeze....

Get a Lit Up Life

Get a Lit Up Life

Are you feeling low in energy and motivation? Do you find it hard to stay excited about life? Join me in today's podcast, where I share 5 things that I do to feel lit up and energized every day! Let's ignite that spark within you and make every day lit up! 

Excuses or Results, You Can’t have Both!

Excuses or Results, You Can’t have Both!

Do you often find yourself making excuses instead of taking action? In today's podcast, I'm going to give you some practical strategies to break this bad habit and become the hero of your own life! Get ready to feel motivated and empowered as you learn how to stop...

*NEW* Decluttering Tough Love with Cas

*NEW* Decluttering Tough Love with Cas

Are you craving a clean and clutter-free home but need a kick in the pants to make it happen? In today's podcast, I'm dishing out some tough love to help you ruthlessly declutter your stuff.  *Trigger warning - I get fired up and a bit angry, but please know it's only...

Is Your Home Setting You up for Failure or Success?

Is Your Home Setting You up for Failure or Success?

Our home is the place where we spend most of our time, and it can either set us up for success or failure. Unfortunately, there are often roadblocks in our home that we don't even realize are holding us back from accomplishing everything we want.  In today's podcast,...

Can Cleaning The House Slow Down Aging?!

Can Cleaning The House Slow Down Aging?!

Can cleaning your house slow down the aging process in your brain?! According to new research, pushing yourself to do small "Micro Sucks" like cleaning and scrubbing can actually strengthen the part of your brain that contributes to super-aging!  It's that time of...

5 Simple Habits for a Happy and Productive Life

5 Simple Habits for a Happy and Productive Life

There are 5 simple habits that you can easily start today that will have a dramatic impact on your life. Have you ever looked at a highly successful person and thought, "What's their secret?". Productive people are not smarter and they don't work harder, their secret...

How to Declutter FAST with Lynn White

How to Declutter FAST with Lynn White

Are you feeling overwhelmed with the clutter in your home, but don't know where to start? In today's podcast, I am joined by the wonderful YouTuber, Lynn White. Together, we'll reveal the secrets to decluttering your home quickly and efficiently! Lynn will share some...