by Cas | May 30, 2020 | Podcasts
In today’s podcast, I share my 5 top fav tips for creating motivation. Trust me, these mojo inducing magically tips will have you crushing your to-do list in no time!
by Cas | Apr 29, 2019 | Podcasts
Motivation is a funny thing. Sometimes it hits me unexpectedly and at the most inappropriate times (like in the middle of the night when I should be sleeping, but I suddenly have the urge to finish my zombie apocalypse novel). Most of the time though, it’s this...
by Cas | Feb 25, 2019 | Podcasts
Welcome to part two of our Productivity Bootcamp! Today we are talking about how to form new habits and some super easy techniques to make habit forming practically effortless (for reals). Some of the techniques I cover in this podcast are: Self motivation using...
by Cas | Feb 10, 2016 | Back-to-School, Blog
I used to be a really hard worker. In my early twenties, I worked three jobs at one time, adding up to long twelve-hour days almost seven days a week. After my first daughter was born, I went back to work and then after my second daughter was born, just two years...