by Cas | Jul 20, 2026 | Podcasts
Struggling to declutter your home? The co-founder of a $300M clutter removal company who’s cleared out 100,000+ homes reveals the #1 mistake people make, and it’s one I made 20 years ago. If you’ve been decluttering slowly for months (or years) and still...
by Cas | Jun 30, 2026 | Organizing Tips, Podcasts
Learn the Swedish secret to a clutter-free, beautiful home: move just 5 things a day. Sound too easy? I thought so too. In this episode, I’m breaking down the viral “5 things Swedes move daily” post, maybe you’ve seen it on your feeds? But I’m...
by Cas | May 26, 2026 | Podcasts
Struggling with procrastination? You’re not alone. Procrastination can leave us feeling stuck, overwhelmed, and trapped in a cycle of guilt and avoidance. In this episode, I open up about my own struggles with procrastination—how I’ve started too many projects, gotten...
by Cas | Apr 28, 2026 | Podcasts
Still exhausted even after self-care? That’s because it’s a scam! If you’re feeling frustrated, tired, lonely, and in over your head with housework, I’ve got you. We’ve all heard: “Put your own oxygen mask on first.” In an emergency,...
by Cas | Feb 23, 2026 | Podcasts
Housework arguments feel bigger than they should? In this week’s podcast episode, I’m sharing practical decluttering systems + simple communication shifts (inspired by the Gottman Method) to help you reduce resentment, lighten the mental load, and feel like a...
