by Cas | Jul 6, 2021 | Blog, Podcasts
Starting a new habit can seem overwhelming. We know what we SHOULD do, so why is it so hard to actually do those things? For me, it’s small things like drinking more water and getting up earlier. Why does it seem so hard to create new, healthy habits? In this...
by Cas | Feb 20, 2019 | Podcasts
Do you want to know the secret to getting more done in less time? Do you have big goals and dreams, but they seem impossible to actually achieve? Accomplishing your goals is so much easier when you make the transition from being busy to being productive. Yes,...
by Cas | Jul 17, 2017 | Blog, Podcasts
With three little kids, a home-based business and all the household responsibilities that come with adulting, I have a lot on my plate. I spent the better part of ten years in a blur of work, kids and household chores, and I wasn’t managing any of those things...
