Feeling stressed? Me too.

by | Nov 23, 2020 | Podcasts

Truth time: I’m am so freaking stressed out right now! I have been clenching my jaw so hard while I sleep as a result and I am now wearing a mouthguard AND taking anti-anxiety medication. This is NOT ok.

In this podcast, I share five simple things that I am doing to try and alleviate my stress.

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