My home is a total disaster. We hired someone to repair cracks in our plaster and paint our main floor, but two days after he started, my family and I tested positive for Covid.
During our isolation, the mess continued to grow. The worse my home got, the worse my mood got too.
In just two weeks, I gained ten pounds, spent over $500 on useless junk and felt completely exhausted and unmotivated.
In this podcast, I talk about the connection between our home and our physical and mental health, and how we can take real action right now.
