Happy New Year! In today's podcast, I'll share my tips for actually achieving a new goal in 2022, just by focusing on a small 10% change for the better. No need to drastically change yourself, or create new "all or nothing" habits. I'll share with you two small...
Podcasts
Are you Stuck in the All-Or-Nothing Cycle? Clutterbug Podcast
One of the biggest traps we fall into that can sabatoge our success is the "all-or-nothing" cycle. Do you often procrastionate and put off tasks until you can "do it right"? In this podcast, I'll help you identify this toxic behavoir and show you how to finally break...
You gotta Show Up and Shake It – Clutterbug Podcast
Sometimes, we just get sick of the same old stuff over and over again. No matter how much you love your home, you can get tired of cleaning it. No matter how much your love your job, there are days you just don't want to get out of bed and go to work. In today's...
Say Good-Bye to your Clutter – Declutter Bootcamp
In this podcast, we kick-off our WEEK ONE of the Declutter Bootcamp with Trash Bag Therapy. This is all about changing your minsdert when it comes to your stuff and letting go. Let's turn decluttering from a negative to a positive today.
How to get control of your home
Eek! I am totally fan-girling because I got to interview the incredible Allie Casazza! In this podcast, Allie and I talk about how you can take control of your home, without feeling overwhelmed. Allie offers real and simple solutions to help you get started. You don't...
I’m in a funk. Let’s get motivated together!
I'm in a funk. In this podcast, let's talk about how to break-free from a rut, create new motivation and finally start completing those BIG tasks on your to-do list. We can do BIG things!
LEVEL UP your Life – New Habits Challenge
Starting a new habit can seem overwhelming. We know what we SHOULD do, so why is it so hard to actually do those things? For me, it's small things like drinking more water and getting up earlier. Why does it seem so hard to create new, healthy habits? In this...
The Secret to Success? Lowering those Expectations to the Floor!
If you feel overwhelmed and you are struggling to feel successful, it could be that you are putting WAY too much pressure on yourself. In this podcast, I talk about the power of lowering your expectations and embracing "good enough".
Identify your Time Suckers and live a more Productive Life!
In this podcast, I share my biggest addiction and how I am overcoming it with time blocking, in order to leads a more productive life.
The EASY way isn’t working, it’s time to LEVEL UP.
In this podcast, I give a little tough love about your home and your life. If you are struggling with motivation and procrastionation, it's time to push through those hard things and level up your life.