Do you feel like there is never enough time in the day?! I've got a few little secrets that help me get more done and feel less rushed and hectic! Listen to today's podcast for some time management solutions that really work.
Podcasts
Let’s Declutter Together – Body Doubling Podcast
If you need some house-cleaning motivation and inspiration, this podcast is for you - Let's declutter, clean and organize together! While we work, I'll break down the top contributors to "IDENTITY CLUTTER", and I'll share simple solutions to help you overcome this...
This ONE Habit Will Keep Your Home Clean & Tidy
This ONE habit will keep your home clean and tidy all the time, AND it will cut down your cleaning time by 75% at least! We all want an organized and efficient home, but we don't want to spend HOURS cleaning to maintain it. The real secret is one simple mantra: "All...
Unlocking the Secret to a Long and Happy Life
In today’s podcast, Dr. Robert Waldinger breaks down the SECRETS discovered from the longest study of Adult Development (over 85 years and going) on how to live a longer and happier life. Dr. Waldinger is a psychiatrist, psychoanalysis and Zen priest. He is the...
How to Train Your Brain to Like Cleaning
Do you feel like cleaning is a never-ending chore? Like you have to get everything spotless before you can even think about having fun? In today’s podcast, I'm flipping that mindset! I’ll share tips and tricks to help you actually enjoy cleaning and make it a breeze....
Get a Lit Up Life
Are you feeling low in energy and motivation? Do you find it hard to stay excited about life? Join me in today's podcast, where I share 5 things that I do to feel lit up and energized every day! Let's ignite that spark within you and make every day lit up!
Excuses or Results, You Can’t have Both!
Do you often find yourself making excuses instead of taking action? In today's podcast, I'm going to give you some practical strategies to break this bad habit and become the hero of your own life! Get ready to feel motivated and empowered as you learn how to stop...
*NEW* Decluttering Tough Love with Cas
Are you craving a clean and clutter-free home but need a kick in the pants to make it happen? In today's podcast, I'm dishing out some tough love to help you ruthlessly declutter your stuff. *Trigger warning - I get fired up and a bit angry, but please know it's only...
How Tiny Parasites and Microbes affect your Health and Personality!
This week we are talking about something totally different, but I think it's worth the listen! I'm interviewing Kathleen McAulifee about all the amazing ways that microbes in your gut affect your life. Have you ever heard of bubble mice? Me neither, but it's...
Does Life Feel Hard? Let’s Stop the Stress and Struggle for Good!
Does your life feel extra hard sometimes? Are you tired of the hustle and constant exhaustion? Are you craving a slower, more relaxed lifestyle?! In today's podcast, I'm sharing my journey from rushed to relaxed (I'm a work in progress) and some simple things we can...
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